Being A Better Person, Emotional Health, Family

Big Changes…Big Blessings

Yesterday, after nearly 19 years of living with my oldest baby, we took her off to college. My baby is smart (graduated Valedictorian, got full-ride scholarships to her college), kind, loving, and beautiful in every way. She's a hard worker and takes her talents and increases them. If she wants to do something she may… Continue reading Big Changes…Big Blessings

Being A Better Person, Emotional Health

Discouraged?

It is so easy to allow ourselves to become discouraged in life. Let's face it, bad things happen. Our cars break down. Our children misbehave. We fight with those we love. People cut us off in traffic. People can be rude and say things that offend us or hurt our feelings. Yep, this is a… Continue reading Discouraged?

Cleaning Tips

Organizing: 102

Now that you've got a room cleared, and everything from that room in the room it needs to be in, you need to do a deep cleaning of the room you've cleared. And understand that this one room needs to stay clean. When something comes into this room, put it away. Now, move to the… Continue reading Organizing: 102

Cleaning Tips, Uncategorized

Organizing: 101

Would you like a clean, easy to maintain home? Want to be able to clean it in 30 minutes or less if company is coming unexpectedly? It's easier than you think. I've gotten there with my main floor. Still working on bedrooms and down stairs, but since I'm a full time mom, business technique coach,… Continue reading Organizing: 101

Essential Oil Education

ESSENTIAL OIL EDUCATION:Cassia

A close relation to Cinnamon, Cassia has a strong, spicy aroma that can be used in small quantities to transform any essential oil blend. Cassia has been used for thousands of years to maintain physical healthy* and promote emotional well-being.* It's one of the few essential oils mentioned in the Old Testament, noted for its… Continue reading ESSENTIAL OIL EDUCATION:Cassia

Essential Oil Education, Uncategorized

ESSENTIAL OIL EDUCATION: Black Pepper

Black Pepper is best known as a common cooking spice that enhances the flavor of foods, but its internal and topical benefits are equally noteworthy. This essential oil is high in monoterpenes and sesquiterpenes, known for their antioxidant activity* and ability to help ward off environmental and seasonal threats. Black Pepper promotes healthy circulation,* but… Continue reading ESSENTIAL OIL EDUCATION: Black Pepper

Healthy Living

Get Fit Challenge!

Let's talk Health and Wellness. Now, this includes all the body, mind, and spirit. But today, we're talking body. I've been eating well for a while now, and I've been walking. I went from being bedridden to walking almost 6 miles, 4to 5 days a week. I had lost 4 lbs. doing this over a… Continue reading Get Fit Challenge!

Emotional Health

Emotional Health: Calming Stress

I'm sure we've all had days where we just want to sit down and cry. And some of may have even done it. No matter how many good days you have, no matter how often you look on the bright side of things, or see the silver lining, you are going to have bad moments.… Continue reading Emotional Health: Calming Stress