Healthy Living

Avacado Cucumber Tomato Salad

Last week was a little slow for me. I wasn't feeling well a few of the days and didn't work out my normal 5 days a week. But I did get 3 workouts in. I only lost 1 lb. but, hey, I lost a pound. Whoo Hoo! Anyway, I'm back to good health and am… Continue reading Avacado Cucumber Tomato Salad

Essential Oil Education, Healthy Living

Tomato Basil Salad

Okay, my salad doesn't ever look like this, because I don't arrange my salads to look pretty. But I love this salad. It's one of my favorites. I usually don't add the cheese, simply because I prefer it without, but it's still good with. I prefer basil fresh from the garden, but you can get… Continue reading Tomato Basil Salad