Emotional Health

Why Choices Matter…

Part of me would love to live in fall year round, but then, I'd miss out on my son's summer birthday. I'd miss the family summer camping trips. I'd miss Christmas and Easter. As much I love autumn, and it is my favorite season, I have to ask myself, would I love it the same… Continue reading Why Choices Matter…

Coaching and Mentoring, Emotional Health, Uncategorized

Are You Empowered?

We've all heard the phrases "MIND OVER MATTER" and "WILL POWER" and sometimes think we simply don't have any. But let me tell you right now, YES YOU DO! We all have the agency to be what we can be and should be. We all have the ability to chose and make choices of what… Continue reading Are You Empowered?