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Beauty: How Health Affects Appearance

Some of you have read my story, about being sick for years. It’s amazing how poor health affects so much more than what you’re capable of doing.

I’m putting up a picture of me taken August 5, 2012 and then one taken August 1, 2016.

Me Before and After skin

People who knew me before, have told me I look ten years younger now than I did when I was sick. It’s because of my health. When you are healthy, you look better, not just feel better.

This is why it is so important to do everything we can to be as healthy as we can be. Eat healthy, move around (exercise if you can), use essential oils, and meditate. This things reduce stress, help you stay active, and offer you a better life.

Even if you are bed ridden, you can do some moving, and if you aren’t able to do that much, then have someone move you.

The key to getting healthy, is having proper tools and using them.

Here’s to Good Health.

 

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